Category Archives: Angy-Lee’s Blog

I felt such a deep sense of pride. Not from ego
March 30, 2026

This morning my biokineticist sneaked in a photo while I was training. When I looked [...]

It created anxiety 
March 23, 2026

When I was about twelve years old, my father remarried. I remember sitting at a [...]

We began our one-year Shamanic Journey
March 16, 2026

This weekend we began our one-year Shamanic Journey with the most extraordinary souls. Exceptional hearts. [...]

How do I change my thoughts
March 9, 2026

I am always asked “How do I change my thoughts?” or “How do I stop [...]

This ceremony is not just an event.
January 28, 2026

There is something so breathtaking about the divine order of the Universe. The way everything [...]

Adams Calendar is not just a place you visit. It is a place you feel.
January 27, 2026

One of my absolute favourite retreats we offer at Our Heart Centre is our Easter [...]

In moments like these, it is natural to ask, why?
January 25, 2026

My heart is with everyone affected by the flooding in Mpumalanga.  To the families who [...]

First day back in business!
January 24, 2026

Yesterday we began our beautiful work again at Our Heart Centre, and I am still [...]

Without drugs and alcohol, what’s the best way to escape from reality?
January 23, 2026

Without drugs and alcohol, what’s the best way to escape from reality? Someone posted this [...]

When the gut is supported, the whole system feels safer.
January 22, 2026

Have you ever had a “gut feeling” you could not explain?Or felt anxiety in your [...]