Sound and Vibration Retreat

Date: 11 & 12 April 2026

Our Heart Centre, Midrand

R2700 Investment

Sound is more than just vibration, it is the essence of creation itself.

Before form, there is frequency; before movement, there is resonance.

Sound is the primal force that sets energy into motion, weaving patterns that give birth to matter, life, and consciousness.

By deepening your understanding of sound, you tap into the very blueprint of existence, learning to shape and align reality through vibration.

Step into the profound world of sound and vibration in this immersive 2-day retreat, where you’ll explore the deeper layers of sound therapy, frequency, and resonance.

Whether you’re a DJ seeking to bring more intentional vibrations into your sets, a healer wanting to refine your use of sound in ceremony, or a musician drawn to the alchemy of sonic healing, this experience will expand your understanding of how sound moves energy, shifts consciousness, and transforms the soul.

If you’ve ever felt unheard, blocked, or afraid to speak your truth, this retreat is also a powerful path to reclaiming your voice. Through voice activation, sound healing, and energetic alignment, you’ll unlock your ability to express yourself freely and authentically.

Retreat Overview

Day One – Voice Opening Ceremony
A sacred initiation into your own sound.

• Throat chakra activation and clearing

• Guided voice opening practices to release blockages

• Breathwork and toning to awaken authentic expression

• Energy work to dissolve fear and self-consciousness

• Community sound weaving for connection and empowerment

By the end of this day, you will feel more open, resonant, and free in your expression, ready to use your voice as a channel for truth, creativity, and healing.

Day Two – The Art & Science of Sound
A deep dive into the power of frequency, resonance, and vibration.

• How sound shapes energy and shifts consciousness

• Working with sacred instruments: drums, rattles, tuning forks, singing bowls, and more

• Shamanic sound traditions for cleansing and balancing the energetic body

• The science of frequency and how it affects the mind, body, and spirit

• Techniques for integrating sound into music, healing work, and performance

• Practical tools to harness vibration with purpose and intention

This day blends hands-on practice with deep wisdom, giving you the skills to work with sound in a way that is both heart-led and technically informed.

Who This Retreat is For

• Musicians & DJs seeking to infuse their art with conscious vibration

• Healers wishing to deepen their sound medicine practice

• Individuals struggling with self-expression or feeling silenced by trauma

• Creatives drawn to explore sound as a tool for transformation

• Seekers ready to release energetic blockages and embody their truth

Optional Plant Medicine – San Pedro 🌵

For those who feel called, we offer the sacred medicine of San Pedro to deepen the journey. San Pedro opens the heart, expands awareness, and helps dissolve barriers to expression. When paired with sound healing, it can catalyze profound breakthroughs in communication, creativity, and spiritual connection.

You Will Leave With:

• A liberated, more confident voice

• A deeper understanding of how sound heals and transforms

• Practical skills for using sound in music, ceremony, or personal practice

• Tools for ongoing vocal and energetic alignment

• A renewed sense of peace, clarity, and authentic self-expression

Bookings & Enquiries

info@ourheartcentre.co.za 💚

WhatsApp : +27 72 846 1942