YOU ARE NOT BREAKING DOWN, YOU ARE BREAKING OPEN

After every pressured moment and every struggle in my life, there has always been a major breakthrough that followed. Each time, it has leveled me up, expanded my awareness, deepened my faith, and reconnected me to my true path.

When you feel that pressure building, when life feels tight or heavy or challenging, remember that it’s not here to break you, it’s here to transform you.

That pressure you feel is the soul’s way of saying, “Something is ready to shift.” It’s the old energy, the outdated beliefs, the stuck emotions, and the heaviness that can no longer move with you into your next chapter. Pressure is the Universe’s way of guiding you to let go of what no longer serves, so that more light can enter.

Think of it like a seed beneath the soil. The seed must feel pressure all around it before it can break open and grow. Without that pressure, it would stay dormant. The same is true for us, we are being cracked open so that our light can rise.

Light cannot enter where there is still density, resistance, or low vibration energy. The heaviness must surface so it can be released. The shadows must be seen so they can be embraced and transformed. Every challenge, every moment of discomfort, is an invitation to surrender, to breathe, and to allow the higher frequencies of love and truth to take root.

So when you feel the pressure, don’t resist it. Instead, meet it with awareness. Ask,
💚 What is this teaching me?
💚 What am I being called to release?
💚 Where is the light trying to enter?

You are not breaking down, you are breaking open. You are becoming more aligned, more spacious, and more radiant. The old is dissolving, and something magnificent is emerging.

Trust the process. The pressure is not punishment, it is your portal into expansion.

~ Angy-Lee ~
Our Heart Centre 💚🌱

Join us for our Plant Medicine Ceremonies 🌿🌵 and Know Thyself healing workshops/email info@ourheartcentre.co.za