BE KIND TO YOURSELF

You are doing the best you can with what you have, and that is enough. Life unfolds in cycles of growth and rest, light and shadow, and you are allowed to move gently through them all. Speak to yourself the way you would to someone you love. Celebrate your efforts, forgive your missteps, and give yourself permission to pause when your soul asks for stillness. You are not meant to have it all figured out, you are meant to feel, to learn, to expand. Be kind to yourself today and always, for kindness is the soil where healing and self-love begin to bloom. 🌿

~ Angy-Lee ~
Our Heart Centre 💚🌱