Stop. Close your eyes. Think about how far you have come.

How quickly we forget those little markers in the sand, those moments that changed something deep inside us, because, well… life happens 🤷🏼‍♀

Take a breath and think back for a moment. That therapy session you showed up for, that plant medicine journey, the first time you stepped into yoga or meditation, that self-empowerment workshop, or the sacred ceremony you said yes to. Whatever it was that sparked a shift within you.

Now, stop and notice. Notice how much has changed. Notice where you were heading then, and where you’re heading now.

Celebrate yourself. Give yourself love. You’ve come so far, and you’re still moving forward. Keep going, beautiful soul, you’ve got this! 🌱✨

~ Angy-Lee ~
Our Heart Centre 💚🌱