Joy is not something we chase, it is something we allow.

There are many subtle things in life that quietly steal our joy without us even realizing it. Becoming aware of them is the first step to reclaiming your inner light. Here are 5 things to watch out for:

1. Comparison – Measuring yourself against others dims your own unique radiance. Your path is sacred and incomparable.
2. Overthinking – Spending too much time in the mind drains the beauty of simply being present.
3. Holding Grudges – Carrying old hurts weighs you down and blocks the flow of love.
4. Perfectionism – Waiting for everything to be flawless keeps you from enjoying the magic in what is.
5. Neglecting Self-Care – When you ignore your body, heart, and spirit, your energy fades and joy slips away.

When you notice these patterns, gently pause, breathe, and choose differently. Joy is not something we chase, it’s something we allow.

~ Angy-Lee ~
Our Heart Centre 💚🌱