Are you truly living, or are you merely existing?

Existing looks like:

• Waking up already dreading the day ahead.
• Moving through routines on autopilot, just to “get through.”
• Feeling constantly drained, as if life is happening to you rather than through you.
• Waiting for weekends or holidays to feel a glimpse of joy.
• Forgetting what lights you up because survival has taken the place of passion.

Living feels like:

• Waking up with gratitude and curiosity for what the day might bring.
• Finding joy in small, ordinary moments: a cup of tea, laughter, or the sun on your face.
• Feeling connected, aligned, and present in your relationships and your choices.
• Knowing that challenges are still part of the journey, but moving through them with awareness rather than numbness.
• Being in touch with your passions and values, and letting them shape the way you show up.

One is survival. The other is soul.
Pause today and ask yourself honestly, Am I living, or am I simply existing?

I’d love to hear from you — what’s one way you bring more living into your days?

~ Angy-Lee ~
Our Heart Centre 💚🌱