Holistic Healing and Wellness
Holistic healing is for everyone, it is healing the whole – healing your mind, body and soul. What we heal within, we heal without.
At Our Heart Centre, we cover as many bases as we can as we teach, guide and inspire you to be the best version of you that you can be.
Our Workshops and Healing Retreats are created in such a way that there is something for absolutely everyone. Our approach is to hold you, shine a light for you to heal and to guide you to be your own true healer. We believe in empowering you every step of the way so you can move forward with confidence in who and what you are.
Once you are in alignment and harmony within yourself, you will be in alignment and harmony with the Uni-verse, the One song, flowing freely and easily with life as it breaths you deeply.
Join us for many of our empowering workshops or healing ceremonies, or come for One-on-One Healing, Therapy, Counseling, Life Coaching or Neuro Linguist Programming sessions if you want to grow, expand and change your life.
Day Workshops we offer at Our Heart Centre include:
Chakra Workshop – During this two day intensive workshop, we teach you about your seven main chakra’s and how to integrate the knowledge into your life and healing journey.
Couple’s Day – We share a day of connecting, insights, understandings and growth for you as an individual and as partners. We take a look into the masculine and feminine and how to understand this within our partners and ourselves.
Family Connect Ceremony – We re-connect, understand and heal deeply within the important relationships which molded us from young This allows us to thrive as both individuals and siblings.
Kundalini Workshop – A weekend of delving deeply into unlocking and expanding the Kundalini.
Moon Workshop – There is so much power in understanding our environment. Here, we learn all about the different phases of the moon, how to connect, all the different rituals, deities and more!
Sound Workshop – We teach you about different instruments, sounds and using sound as a tool for healing.
Voice Opening Ceremony – We assist you in opening your throat Chakra, understanding your throat Chakra, your sound, what is blocking your voice with deeply healing into your unique expression of Self.
For our Women, we offer an array of Workshops and Retreats which assist us in healing the feminine within ourselves which in turn heals the world without. This includes:
Walking Into Womanhood Morning – we teach young ladies (between the ages of 10 and 19) what it means to be feminine, a sister, a daughter and how to manage this. We teach and guide them on their menstrual cycles, how to connect to the moon & mother earth and meditation, among many more helpful tools for stepping into womanhood.
Woman’s Healing Circle – We share and connect deeply as woman. An opportunity to hold and to be held by the sisters around you in order to find alignment within.
Women’s Day – We share a whole day of celebrating being a woman. Learning and healing deeply to rise up to meet your empowered self.
Women’s Retreats – An amazing Weekend Retreat of sharing, holding and healing. Teaching woman what true sisterhood is and how to integrate that into their personal lives.
We host an array of Weekend Retreats which offer a more in depth space of healing for those that would like to go deep within and unfold over a few days. These include:
Ayahuasca Retreat – Our Shamanic Team assists you in healing soul in a safe space. In this weekend long journey, you are given the space to unfold, explore and heal deep within, letting go of those aspects, patterns and thoughts that no longer serve you as the plants guide and heal in order for you to move forward healed and whole.
Animal Connection Retreat – We go deep within the self, planetary and all creatures healing. Connecting ourselves deeply into our roots in Africa 🌍
Couples Retreat – This is a special weekend of connecting with your partner. A beautiful opportunity to grow and learn as individuals and to integrate that into your relationship to flourish as a unit.
There is SO much more that we could talk about, but we will end with this, our slogan…
💚🦋 Only Kindness Matters 🦋💚