Holistic Healing and Therapy

Bookings: info@ourheartcentre.co.za

Sound Journey Meditation

Investment: R150 Minimum Donation Per Month.

Participate with us for an hour where we guide you in a sound journey with sound therapist Angy-Lee. Tuning you into higher vibrations, assisting you in releasing past patterns, stress, anxiety, depression, physical and mental diseases, as well as addictions. This holistic healing and therapy workshop also assists with enhancing self-awareness, generating kindness, deep relaxation and exploring new heights in awareness.

Every Wednesday at Our Heart Centre in Midrand from 7 – 8pm.

 

sound therapy meditation

Eight Week Chakra Workshop

R1800 Investment

The Chakra workshop is an exciting and intensive holistic healing and therapy workshop where we explore each of the main 7 Chakra’s over the course of 8 weeks.

Here are some more details of what you will learn:

❤ The meaning of each chakra
🧡 How to work with each chakra
💛 Balancing each chakra
💚 Individual sound and colour of each chakra
💙 The mantra and vowel sounds of each chakra
💜 The dance of each chakra
🤎 Locating your 7 chakras in your body and their functions
🖤 Diagnosing whether each chakra is blocked or healthy
🤍 How to strengthen any one of your chakras
💖 Identifying the chakra orientation in others

Our next Eight Week Chakra Workshop will be held on Tuesday Evenings from 7 – 9pm at Our Heart Centre in Midrand, starting on Tuesday, 1 February.

chakra-workshops

Couples Day

R1400 Investment Per Person

Let’s celebrate love!
 
Join us for a day of connection with your person. With new tools, new insights and new understandings, you will make the necessary shifts to get your relationship back on track, and if if it’s on track already, to improve the quality of your relationship.
Only 6 couples attending.
We will share in breath work, meditation, singing, laughing, loving, sharing and healing all the incredible aspects which make us both individuals and a couple.
 

Our next Couples Day will be held from 9am to 5pm at Our Heart Centre in Midrand.

 

couples day

Two Day Kundalini Workshop

Investment: R1800 for both days

The awakening of Kundalini energy removes duality and can clear your being so that prana (life-force energy) can flow through you freely. This creates an ego death, opens & heightens your awareness to a new level of sensitivity.
When this dormant energy flows freely upward through the seven chakras (energy centres) and leads to an expanded state of consciousness, it’s known as a kundalini awakening. The experience can be blissful and filled with feelings of love and a sense of the interconnectedness of all things.
It is a total transformation that will open your mind, body and soul to a whole new magnitude.
 
We will be offering a two day workshop at Our Heart Centre in Midrand where we will be guiding you and teaching you about:
An overview of the 7 main Chakras
The 4 main head chakras
All 7 layers of your Aura
The Vayus
Understanding the various Deities
How your energy system is interlinked within
What Kundalini is and the importance of activating it
Activating your Kundalini
 

Our next Two Day Kundalini Workshop will be held from 9am to 5pm on 21 & 22 May 2022 at Our Heart Centre in Midrand.

 

kundalini workshop

Ladies Medicine Day

R1500 Investment

Join us for a day of healing, transformation, inviting and entering the new vibration. A day of sharing, loving and holding each other in sisterhood.

Our Next Ladies Medicine Day will be held at Our Heart Centre from 9am to 5pm in Midrand.

 

ladies day

Siblings Day

R1200 Investment Per Person

Sibling relationships are life-long relationships and given the typical course of a life time, lasts longer than any other relationship an individual will have.
If you want to reconnect, connect deeper or heal your relationship with your sibling, this is the perfect day for you.
What you can expect from this day:
healing past wounds
investigating and understanding the cause of conflict
expressing true feelings
receiving tools to work on your relationship
how to work on a more loving relationship
Having fun
deep connection
a profound opportunity for personal growth
and so much more
 

Our next Siblings Day will be held  from 9am to 5pm at Our Heart Centre in Midrand.

 

siblings day

Sound Workshop

COST: R1500 INVESTMENT

Join us in exploring healing sounds in the most beautiful, profound way at our sound workshops where we have fun as well as discovering the deeper meaning of sound and vibration; The one song, Uni-verse, in motion.

More details of what you will learn:

understanding healing through sounds and vibrations
sounds of the chakras
playing and understanding singing bowls
understanding and playing crystal singing bowls
understanding drums and playing them
understanding the voice as an instrument
sound journeys
how to feel sound

Our next Sound Workshop will be held from 9am to 4pm on 15 May 2022 at Our Heart Centre in Midrand.

 
sound-workshops

Voice Opening Ceremony

COST: R1500 INVESTMENT

So many of us walk around stuck in what we want to say and how to express what we have to say. We feel that what we have to say is not important or valid, so we keep quiet instead. Somewhere, someone has told you or expressed to you that you in a way that you felt that you are not worthy or your personal expression is not valid. With this workshop, most importantly, we assist you in clearing your throat chakra in the voice opening ceremony. When that space is cleared of the physical, mental and emotional blockages, it allows for spiritual truths to flow freely. You will be able to effectively communicate your needs, desires, creative ideas, boundaries, empathy and love clearly.

As a result this will assist you in finding your voice, whether it is for public speaking, chanting, singing, or simply being able to speak up for yourself.
We teach you about the throat chakra, what it represents and holds as well as the mantras, sounds, vowels, animals and totems around the Throat Chakra. 

Helping you find your voice is the aim of this fun workshop. Helping you find your joy is the blessing found through this workshop.

Our next Voice Opening Ceremony will be held from 9am to 4pm on 14 May 2022 at Our Heart Centre in Midrand.

 

voice opening ceremony

Walking Into Womanhood Morning

R250 per Young Lady Investment

R200 per Mother Investment

After holding many Ladies Mornings at Our Heart Centre, it has become very apparent how such deep wounds were created from a very young age for so many young women. With nobody to turn to, not even their parents for a long string of reasons. Subsequently, many young women had no idea what their Menstrual cycle was, or it’s been made a negative or bad thing to them.
Lastly, so many women wish that they could have had this information we share on our Ladies Mornings accessible to them when they were younger, as well as someone that they could ask questions, or share what’s going on in their lives.
As a consequence of this, we have opened a platform of holistic healing and therapy for all young ladies from age 10 to age 19 to come and share a morning with us at Our Heart Centre. Moms are most welcome to join, with your daughters consent 🤣
 
In conclusion we will guide these young ladies through a morning of understanding what it means to be feminine, what true sisterhood looks and feels like, the deeper meaning of Menstrual Cycles, how we connect to the moon and mother earth, Breathwork, Meditation and a morning of pure connection.
 

Our next Walking Into Womanhood Morning will be held on 15 January 2022 from 9am to 12pm at Our Heart Centre in Midrand.

.

 

walking into womanhood mornings

Wellness Day

R1500 Investment 

Wellness, especially nutrition, always felt so very complicated to me. And if something is not simple enough, I left it alone. Feeling overwhelmed by what to eat, how to make juice, what’s good for my blood type, etc. The simple ways and truths of not only understanding wellness, but applying it to my everyday routine.
The saying, “healthy body, healthy mind” is so very true! I started my healthy eating habits three years ago and recently I delved even deeper into it. I HAVE NEVER FELT BETTER!! We are blessed to have experts in this field to spend a day with us at Our Heart Centre to share this incredible life style of eating with you too.
We will be delving deeper into:
– Blood group eating
– Nutrition
– Cleansing and what this means
– Detoxing and what this means
– When you should be eating during the day and why
– Fruits & vegetables and their nutritional values and what parts of the body they serve
– Juicing made easy. We will have hands on, practical juicing lessons
– We will discuss Supplements, vitamins & minerals and which are best for you and why
– A fun yoga session
– Organic facial products hands on demonstration and so much more!
 

Our Next Wellness Day will be held at Our Heart Centre in Midrand from 9am to 3pm.

 
wellness day

Woman’s Healing Circle

R250 Investment 

Join us for a morning of healing in the feminine. We teach, we guide, we share and we hold…
You will walk away with knowledge, healing and a deeper understanding of who and what you are.
We share in meditation and bring to surface that which so desperately needs healing.
 
We talk about and bring healing to:
🌸 Your moon cycle
🌸 Menstrual pain
🌸 PMS
🌸 Menopause
🌸 Trauma
🌸 Relationships
🌸 Children
🌸 Work
And so much more!
 
Our next Woman’s Healing Circle will be held on 19 February 2022 from 9am to 12pm at Our Heart Centre in Midrand.
 
womans healing circles

Angy-Lee Private Sessions

R600 Investment Per Session

Book a private holistic healing and therapy healing or counselling session with Angy-Lee to address and clear trauma; assist with understanding your past lessons and pain; understanding Self on a deeper level; forging a path forward; healing ancestral trauma and ties; physical, mental or emotional healing; dealing with Shadows; etc.

Whatever modality of healing your soul asks for, Angy-Lee will assist in either channelling, clearing, unblocking through sound, energy and/or plant medicine healing.

 

holistic healing and therapy sessions