Shadow Work Workshop

Date: 24 & 25 January 2026 (FULLY BOOKED)

Next available  date: 4th – 5th July 2026

Time : 9am to 5pm

Our Heart Centre, Midrand

R2700 Investment for both days

 

Own Your Shadow, Own Your Life

“To confront a person with his own shadow is to show him his own light.”
— Carl Jung

If you’re ready for real, lasting healing—Shadow Work is the path to profound inner transformation.

What we suppress internally inevitably shows up externally—through projection, conflict, judgment, or self-sabotage. By facing and integrating your shadow, you free yourself from the weight you’ve been unconsciously carrying.

You no longer have to drag the invisible bag filled with pain, shame, and fear. Instead, you reclaim the parts of you that were once hidden—your power, your truth, your light.

The deeper you go, the higher you rise.
This is where the true work begins—at the roots of your being.

Why Shadow Work Matters

We live in a world moving at lightning speed—rushing from experience to experience without pause. We fracture our inner world without ever tending to the breaks. The result? We live as fragmented versions of our true selves—haunted by old wounds and unprocessed emotions.

We become so used to this background of pain that we forget what true wholeness feels like. Often, it’s only when we hit rock bottom that we’re finally willing to face the darkness within. But we don’t have to wait until then.

We can choose healing now.

A heart at peace with itself is the greatest treasure we can discover. The Universe is not withholding—it is waiting for us to release what no longer serves us, so we can receive what truly does.

The Gifts of Shadow Work

  • Improved Relationships – By owning your triggers, you relate with more empathy and authenticity.

  • Clearer Perception – See life, others, and yourself without distortion.

  • Vitality & Health – Releasing emotional burdens frees energy for the body and spirit.

  • Inner Integration – Heal fragmentation and grow into psychological and emotional maturity.

  • Creativity Unleashed – As you reclaim hidden parts of self, creative life force returns.

Optional Plant Medicine – San Pedro 🌵

For those who feel called, we offer the sacred medicine of San Pedro to deepen the journey. San Pedro opens the heart, expands awareness, and helps dissolve barriers to expression. When paired with sound healing, it can catalyze profound breakthroughs in communication, creativity, and spiritual connection.

San Pedro will be available at an investment of R350 per 50ml (one full serving). 

You Will Leave With:

Shadow work is not about fixing what is broken, it’s about reclaiming what was hidden, denied, or lost.

When you own your shadow, you stop running from yourself, and in that space, true freedom begins.

Please email info@ourheartcentre.co.za or WhatsApp +27 72 846 1942 to book your space 🖤

 

Fiona

Wow, what an absolutely profound and clarity forming experience to be had at The OHC Shadow Workshop… it is a truly worthwhile experience – no matter where you are in the healing process of your life. It’s an important and integral part of illuminating where our focus goes in order to create peace and understanding within ourselves. The effort put into the workshop and how it’s constructed is incredible and I truly believe that you will not leave this experience without atleast one piece of knowledge or insight that can propel you further into your healing. The Our Heart Centre family is brilliant in their care, compassion and consideration for each individual and no doubt the love can be felt. I encourage everyone to do The Shadow Workshop as it is a life-changing experience. Thank you to everyone at OHC and to all that aided in this journey

.. When we explore the Shadow our true stories are revealed…

Ankia 

I attended the Shadow Workshop this weekend, which is something I’ve been putting off for a while.  What a powerful workshop!!  I Learned so much, had some aha moments and collected some more tools for my box.

This work isn’t easy or comfortable, but in my opinion it is so necessary.  I’m looking forward to exploring deeper into my shadows so I can live more freely and be more at peace.  As we were taught, shadow work is a lifelong continuous practice, for obvious reasons, and the rewards are huge.

Thank you my Beautiful Angy-Lee for this amazing workshop,  your methods always blow my mind.  You have given it all so much thought and the delivery is given with the utmost care.  Eternally grateful for you and OHC 🙏🏼🥰💚

Thank you also to all the participants who brought themselves fully and authentically 🙏🏼  

Yvette

This weekend I attended the Shadow Work Workshop. Oh my frigging word, my mind is blown It is by far one of my favourite workshops at Our Heart Centre. Everything was in perfect balance; the universe was holding the space for us and I learnt so much from each and every one of the beautiful Souls that attended.

I have so much gratitude within me, I could explode (in a good way)

You need to embrace the light and the darkness (shadow) to become one with yourself This workshop teaches why that is important and how you can do that. I would highly recommend it to anyone, no matter where you are on your journey.

And as always, only kindness matters. Haux Haux

Lee

I really thought I knew me! My strengths and weaknesses. My understanding of myself and why I do things and act in a certain way. I thought I knew my belief systems and how they came to be. I thought I was in control of myself and my response to life and how I chose to participate in life. I was sure I knew it.

YouTube speaks a lot about shadow work, but nothing can prepare you for the shadow workshop with Angy-lee.

I didn’t have a lot of extra money lieing around, and the little I had R2 000 I wanted to spend on my car service which is badly needed. But I thought surely if all the things about the shadow work I have heard on this group and YouTube, the benefits are immense. So surely if I invested that money into the workshop, then the life changing rewards and benefits of the workshop would leave me never wanting for anything?

All I do know right now, learnt over the weekend, there is a world inside of me I had no clue existed. But I can clearly see the power in this work and how positively and dramatically my life will change. I will want for nothing.

A lot of dark things were brought up for me. No laughter and smiles and I felt overwhelmed. The gentle and warm guiding embrace of the group, and tools that we learnt to manage the process, helped me tremendously. I am very much still in process, but if I need help I know where to turn to.

YouTube ain’t got nothing on Angy-lee.