Ready isn’t a feeling, it’s a choice

We all say we want our lives to be better. We want more peace. We want more love. We want more alignment. We want to feel healed and whole. Yet so often we keep doing the exact same thing and expecting everything to magically shift around us.

If we continue repeating the same habits, the same emotional reactions, the same coping mechanisms, the same avoidance patterns, how can anything change. Healing does not happen through wishing. Transformation does not happen through complaining. Growth does not happen through hoping that the pain will simply fade away on its own.

We often speak about the negative things we feel. We speak about what hurts us. We speak about what goes wrong. But the real question is, what are we actually doing about it. Are we getting up and taking ownership of our healing. Are we facing the trauma that keeps resurfacing. Are we allowing ourselves to finally sit with the darkness so that it can release us. Or are we avoiding it and hoping that avoiding it will somehow save us.

Avoidance keeps us looping. Avoidance repeats the same patterns. Avoidance keeps the pain alive. The moment we choose to face what we fear, the moment we turn toward the discomfort instead of away from it, something shifts. We begin to break the cycle. We begin to reclaim our power. We begin to actually heal.

Healing happens when we show up for ourselves. When we stop running. When we stop numbing. When we stop pretending that being busy is the same as being healed. Healing is a conscious choice. Healing is a courageous act. Healing requires presence, honesty, accountability and support.

At Our Heart Centre we walk this journey with you. You are not meant to carry it alone. You are not meant to confront the shadows without guidance. You are meant to be held as you rise.

Your life changes when you do. The patterns stop when you do. The healing begins the moment you decide that you are ready.

~ Angy Lee ~
Our Heart Centre 💚🌱