Sound Journey Meditation

First Wednesday of each month at Our Heart Centre in Midrand

Time : 7 – 8pm

Investment : R150 a session or R600 for 6 months🌈

Participate with us for an hour where we guide you in a sound journey with sound therapist Angy-Lee. Tuning you into higher vibrations, assisting you in releasing past patterns, stress, anxiety, depression, physical and mental diseases, as well as addictions. This holistic healing and therapy workshop also assists with enhancing self-awareness, generating kindness, deep relaxation and exploring new heights in awareness.

Booking is essential

Please email info@ourheartcentre.co.za if you would like to join us!

I wanted to write something to share just how amazing the Sound Meditation Therapy at Our Heart Centre is. Because I go every Wedneday. Religiously.

Yesterday, I had a rough work day and seeing as I have a slight cold I didn’t get much sleep. I was dead on my feet when I arrived there, but I left feeling energised, vibrationally lifted and bubbling over with gratitude.

The power of sound and meditation really is phenomenal and it’s also always so lekker to see my fellow brothers & sisters there. Sometimes some new faces too. Sharing (or not, if you prefer) is also therapeuti. We cheer each other on or comfort or whatever is needed. It truly is THERAPY.

If you have never attended, consider giving it a go. I guarantee you will LOVE it!

Haux haux

– Ankia

Aaaaah man! Thank you for such a beautiful meditation tonight Angy-Lee! I feel so full and alive and in touch with all aspects of myself. Thank you for the special care you take into guiding each one of us and into orchestrating your sound meditations and guided meditations, they always work like a charm 🙌🌈✨

– Zia

A weekly opportunity to share, relax, retune, readjust, and check in on what areas need focus for the upcoming week. And a weekly opportunity for my mind to take a back seat and let my heart and soul do some work. There have been some weeks I didn’t even want to share because I thought I would just bum everyone out with how terrible things have been with me. But alas, it turns out that that week has been challenging for everyone, and we all just hold each other in a safe space, just by relating, connecting and knowing we’re going through life together.

– Sinalo

First Wednesday of each month at Our Heart Centre in Midrand

Time : 7 – 8pm

Investment : R150 a session or R600 for 6 months🌈

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