Day Workshops & Events

Sound Journey Meditation

Investment: R150 Minimum Donation Per Month.

Join us for an hour where we guide you in a sound journey with sound therapist Angy-Lee. Tuning you into higher vibrations, assisting you in releasing past patterns, stress, anxiety, depression, physical and mental diseases, as well as addictions. This also assists with enhancing self-awareness, generating kindness, deep relaxation and exploring new heights in awareness.

Every Wednesday at Our Heart Centre in Midrand from 7 – 8pm. 

Starting again on 20th January 2021.

 

sound therapy meditation

The Chakra Workshop

The chakra workshop is an exciting eight week workshop where we explore a specific chakra each evening. Here are some more details of what you will learn:

The meaning of each chakra
How to work with each chakra
How to balance each chakra
The sound and colour of each chakra
The mantra and vowel sounds of each chakra
The dance of each chakra
Removing blockages of the energy flow in your body
How to locate your 7 chakras in your body and their functions
How to diagnose whether each chakra is blocked or healthy
How to strengthen any one of your chakras
How to identify the chakra orientation in others

Our Eight Week Chakra Workshop is held at Our Heart Centre in Midrand.

 

chakra-workshops

Woman’s Healing Circle

R250 Investment 

Join us for an afternoon of healing in the feminine. We teach, we guide, we share and we hold…
You will walk away with knowledge, healing and a deeper understanding of who and what you are.
We share in meditation and bring to surface that which so desperately needs healing.
 
We talk about and bring healing to:
🌸 Your moon cycle
🌸 Menstrual pain
🌸 PMS
🌸 Menopause
🌸 Trauma
🌸 Relationships
🌸 Children
🌸 Work
And so much more!
 

Our next Ladies Afternoon will be held on Saturday, 28 November from 1pm to 4pm.

 

Sound Workshop

COST: R1500 INVESTMENT

Join us in exploring healing sounds in the most beautiful, profound way at our sound workshops where we have fun as well as discovering the deeper meaning of sound and vibration; The one song, Uni-verse, in motion.

More details of what you will learn:

understanding healing through sounds and vibrations
sounds of the chakras
playing and understanding singing bowls
playing and understanding crystal singing bowls
playing and understanding drums
understanding the voice as an instrument
sound journeys
how to feel sound

 
sound-workshops

Ladies Medicine Days

R1500 Investment

Join us for a day of healing, transformation, inviting and entering the new vibration. A day of sharing, loving and holding each other in sisterhood.

Our Next Ladies Medicine Day will be held on 20 February 2021 from 9am to 5pm in Midrand.

 

Wellness Days

R1500 Investment 

Wellness, especially nutrition, always felt so very complicated to me. And if something is not simple enough, I left it alone. I felt overwhelmed by what to eat, how to make juice, what’s good for my blood type, etc. I found the simple ways and truths of not only understanding wellness, but applying it to my everyday routine.
The saying, “healthy body, healthy mind” is so very true! I started my healthy eating habits three years ago and recently I delved even deeper into it. I HAVE NEVER FELT BETTER!! We are blessed to have experts in this field to spend a day with us at Our Heart Centre to share this incredible life style of eating with you too.
We will be delving deeper into:
– Blood group eating
– Nutrition
– Cleansing and what this means
– Detoxing and what this means
– When you should be eating during the day and why
– Fruits & vegetables and their nutritional values and what parts of the body they serve
– Juicing made easy. We will have hands on, practical juicing lessons
– We will discuss Supplements, vitamins & minerals and which are best for you and why
– A fun yoga session
– Organic facial products hands on demonstration and so much more!
 

Our Next Wellness Day will be held on Saturday the 23th of January 2021 from 9am to 3pm.

 

Voice Opening Ceremony

COST: R1500 INVESTMENT

So many of us walk around stuck in what we want to say and how to express what we have to say. We feel that what we have to say is not important or valid, so we keep quiet instead. Somewhere, someone has told you or expressed to you that you in a way that you felt that you are not worthy or your personal expression is not valid. We assist you in clearing your throat chakra in the voice opening ceremony. When that space is cleared of the physical, mental and emotional blockages, it allows for spiritual truths to flow freely. You will be able to effectively communicate your needs, desires, creative ideas, boundaries, empathy and love clearly.

This will assist you in finding your voice, whether it is for public speaking, chanting, singing, or simply being able to speak up for yourself.
We teach you about the throat chakra, what it represents and holds as well as the mantras, sounds, vowels, animals and totems around the Throat Chakra. 

Helping you find your voice is the aim of this fun workshop. Helping you find your joy is the blessing found through this workshop.

Walking Into Womanhood Mornings

R250 per Young Lady Investment

R100 per Mother Investment

After holding many Ladies Mornings at Our Heart Centre, it has become very apparent how such deep wounds were created from a very young age.
So many women didn’t have anyone they could turn to. So many women couldn’t turn to their parents for a long string of reasons. So many women had no idea what their Menstrual cycle was, or it’s been made a negative or bad thing to them.
So many women wish that they could have had this information we share on our Ladies Mornings accessible to them when they were younger, as well as someone that they could ask questions, or share what’s going on in their lives.
We have opened a platform for all young ladies from age 10 to age 19 to come and share a morning with us at Our Heart Centre. Moms are most welcome to join, with your daughters consent 🤣
 
We will guide these young ladies through a morning of understanding what it means to be feminine, what true sisterhood looks and feels like, the deeper meaning of Menstrual Cycles, how we connect to the moon and mother earth, Breathwork, Meditation and a morning of pure connection.
 

Our next Walking Into Womanhood Morning will be on Saturday, 6 February from 9am to 12pm.

 

Angy-Lee Private Sessions

R600 Investment Per Session

Book a private healing or counselling session with Angy-Lee to address and clear trauma; assist with understanding your past lessons and pain; understanding Self on a deeper level; forging a path forward; healing ancestral trauma and ties; physical, mental or emotional healing; dealing with Shadows; etc.

Whatever modality of healing your soul asks for, Angy-Lee will assist in either channelling, clearing, unblocking through sound, energy and/or plant medicine healing.

 

angy-lee-private